Therapy and Counselling Services in Aurora and Muskoka
Seeking counselling services in Aurora? Barbara Browne BSW RSW offers emotionally focused therapy for Aurora and Muskoka/Simcoe patients. With over 30 years of experience, Barbara has the knowledge and experience to tackle various issues that affect men, women, and children of all ages. Barbara creates a safe and supportive space for individuals of all ages to explore their thoughts and feelings. She believes everyone deserves to live a happy, fulfilling life and is committed to helping her clients achieve this goal.
If you are struggling with anxiety, depression, relationship issues, or other challenges that are impacting your quality of life, Barbara Browne BSW RSW can provide the support and guidance you need. Reach out today or fill out the form to schedule an appointment and start your journey toward healing and personal growth.
Marriage counselling fosters spousal connection, enhances communication, and aids conflict resolution. Together, couples can discover new and effective ways to overcome obstacles and build a stronger, more fulfilling relationship. In a non-judgmental space, Barbara Browne BSW RSW, our experienced counselor in Muskoka, specializes in addressing couples' needs. Barbara Browne BSW RSW offers the following marriage counselling services in Muskoka:
- Resolving conflict
- Improving communication
- Affair recovery
Grief and Loss Counselling
Because love and care are profound and beautiful, grief is intense and painful. Grief changes the lens through which you see life. Grief counselling with Barbara can help you navigate the complex emotions of grief, prioritize the voice and memories of the person you have lost, and find ways to move forward while keeping your memory alive. With our help, you can work through your grief and find a new sense of peace and hope.
Depression and Anxiety
At some point in our lives, many of us will experience periods of low mood that can be difficult to shake. Experiencing low moods from time to time frequently can be a result of various stressors. If you've been feeling depressed or detached, and if you're grappling with a negative mindset impacting your well-being, consider a new direction. A continuous period of anxiety can substantially affect your day-to-day life as well as strain your relationships. Depression and anxiety counselling can assist you in regaining control by accessing your body-mind inner peace and allowing you to begin life on your own once more confidently.
Sexual abuse is never the victim’s fault. Accepting support following abuse is critical to healing. One can reach out to a professional for help regarding sexual abuse. With the help of trauma recovery counselling, victims can take control of their healing journey and work towards overall wellness. If you or someone you know has experienced sexual abuse, professional support makes a difference.
We all want to avoid painful experiences in our lives – It is essential to understand what trauma is and develop effective coping strategies when traumatic events occur. Reaching out for help for traumatic experiences is the first step to having a peaceful life.
Parenting and Child Counselling
Efficient communication is a crucial component of creating a happy and healthy family. We can collaborate with you to help comprehend your child's developmental stage. You will discover constructive ways to deal with the challenges and tensions of parenting, allowing you to have a more positive relationship with your child or adolescent. Barbara Browne BSW RSW in Aurora provides counseling for parents and children, addressing relationship turbulence.
Offering a Helping Hand
Barbara Browne BSW RSW provides a range of helpful counselling and therapy services. Focused on your comfort, we offer professional counselling to assist with a wide variety of subjects, including:
- Separation and divorce
- Personal counselling for relationship issues and stress
- Child abuse
- Work issues
- Family violence
- Stress management
- Anger management
- Addiction issues
Barbara Browne BSW RSW also provides Mindfulness-Based Stress Reduction counselling (MBSR) to clients and their families who experience Autism and Asperger Syndrome.
Feel Better to Get Better
The most important thing to remember is that your health is highly dependent on your psyche; the more depressed you are, the greater the chances of disease. Reducing your stress levels will ensure that your mood is better and boost immunity and longevity. Extreme worry and stress levels have the potential to make you ill, from a simple common cold to severe cardiac conditions. When it comes to managing your state, including depression and anxiety, or coping with grief and loss, Barbara uses an approach to couple and family counselling that is a brief, emotionally focused therapy model.
The point of therapeutic services is to help patients cope with psychological blocks or intense trauma. Overcome challenges with dedicated therapeutic support with Barbara’s assistance and dedication.
Contact Us for Professional Counselling Services
Whether you are struggling with an emotionally scarring trauma or facing the difficult decision to end your marriage, Barbara uses her wisdom and unique approach to guide you through even the hardest of times. Her counselling services in Muskoka and Aurora can help you overcome emotional obstacles and move forward positively. Flexible scheduling with appointments is available during daytime and evening hours to make the process more convenient. Call now to book a session with Barbara Browne, BSW RSW. You can also mail us if you have any questions about our counselling services.
You may remember my name, as a client you had some years ago. I have been meaning to write you for some time to let you know of the lasting impression you made on me.
Since I have left your counselling, there have been many times that I have asked myself how would Barbara suggest that I handle this or that situation. In relation to a current issue, I remember you saying that you couldn't change how a person acts, you can only change how you would react to their action. It seems such a self-evident thing, yet sometimes it needs to be pointed out by a third party.
As well as that, I have often asked myself, what question would Barbara ask here. As often as not, the question is one of self-examination, as in why, precisely, am I disappointed/frustrated/ happy/sad/emotional about whatever is current. The answer, (if not illuminating) at least allows me to deal with it in a more appropriate way.
Having had the advantage of your counselling, I am very pleased to tell you that I think it has made me a better person. Although I tend to let whatever issue get the better of me before I ask myself "What would Barbara say/suggest here?", I am striving to ask myself that query earlier in a given situation.
Barbara, I am very pleased that I had the help of your advice and that I continue to be helped by it. I sincerely hope that you & your family are well.
Always There for You!
Barbara is here to listen when life gets challenging, and you feel less like yourself.