Individual counselling is indicated when issues interfere with your daily living. Approach is supportive and optimistic, guiding you to a more positive personal path.
Barbara also provides Mindfulness-Based Stress Reduction counselling (MBSR) to clients and their families who experience Autism and Asperger Syndrome.
The Four Agreements: A Practical Guide to Personal Freedom
By: Don Miguel Ruiz
The 5 Love Languages®
By: Gary Chapman
Getting the Love You Want
By: Harville Hendrix
Hold Me Tight: Seven Conversations for a Lifetime of Love
By: Sue Johnson
“I have seen several therapists and have struggled with issues of trust, shame and an inability to connect with my feelings. With the caring support of Barbara, I am finally feeling safe enough to do the work I need to. She is forthright, skilled, accepting, respectful and very tolerant around my anxieties. I feel very encouraged by her, and recommend her whole-heartedly. I made you my choice from a number of therapists I spoke to, because of your patience!”—A.R.E.