Personal Counselling: Managing Depression & More in Aurora

Individual counselling is indicated when issues interfere with your daily living. Approach is supportive and optimistic, guiding you to a more positive personal path.

  • Marriage counselling
       -Resolving conflict
       -Improving communication
       -Affair recovery
  • Separation and divorce
  • Grief and loss counselling
  • Personal counselling for relationship issues and stress
  • Depression and anxiety
  • Addictions
  • Child abuse
  • Sexual abuse
  • Trauma
  • Work issues
  • Parenting and child counselling
  • Family violence
  • Stress management
  • Anger management
  • Addiction issues

Barbara also provides Mindfulness-Based Stress Reduction counselling (MBSR) to clients and their families who experience Autism and Asperger Syndrome.

Why Counselling

Suggested Reading

The Four Agreements: A Practical Guide to Personal Freedom
By: Don Miguel Ruiz

The 5 Love Languages®
By: Gary Chapman

Getting the Love You Want
By: Harville Hendrix

Hold Me Tight: Seven Conversations for a Lifetime of Love
By: Sue Johnson

Patient Testimonial

“I have seen several therapists and have struggled with issues of trust, shame and an inability to connect with my feelings. With the caring support of Barbara, I am finally feeling safe enough to do the work I need to. She is forthright, skilled, accepting, respectful and very tolerant around my anxieties. I feel very encouraged by her, and recommend her whole-heartedly. I made you my choice from a number of therapists I spoke to, because of your patience!”—A.R.E.

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