Barbara Browne BSW, RSW
Registered Social Worker
Certified Hypnotherapist
Deciding to begin therapy can be a difficult decision. Emotional difficulties are as common as physical ones We have many different needs - emotional, physical, and spiritual. Getting help with any of these dimensions is simply a part of healthy living. The concerns that bring you into therapy may be shared by many people. Your reasons are personal, your choice of therapist is personal.
Taking the Risk Becomes the Accomplishment
Therapy can help you address concerns in their early stages, before they evolve into unmanageable problems or crises. Incorporating therapy as one dimension of personal wellness will enhance the quality of your life.
There are many reasons to seek therapy. Depression, anxiety or panic attacks that don't go away in a reasonable amount of time. Facing stress at home, work, or school. Marriage and partner issues such as communication problems, affairs or drug or alcohol dependency. If you are feeling chronically lonely or worried, or if you are having trouble communicating with others, counselling can help you. Job & career issues. Issues of sexuality, sexual identity or sexual orientation. Death and divorce, birth of a child, children's emotional and behavioral problems. Parent child/teen communication, blended families, single parenting, and adoption are but a few of the reasons that people seek therapy.
I am here to help you.
I visited Barbara, unsure of what to expect or of what the process would entail, having never visited a social worker before. Barbara's calm and gentle manner helped offer insight and depth into what we were discussing. Most notably she helped me with simple relaxation and meditative practices to help find quiet in the midst of chaos. It was a refreshing, healing and calming experience to meet with her.
Download my brochure here.....